BCAA’s/EAA’s

BCAA’s and EAAs are a group of amino acids that are important as the human body cannot produce them on its own, so they must be obtained through dietary sources and supplements. EAAs are crucial for various physiological processes and have numerous benefits including muscle growth and repair, reduced muscle breakdown and anti-aging properties among other health benefits. Although healthy food provides a broad spectrum of amino acids, including EAAs, in some cases, individuals may choose to supplement with EAAs to ensure they meet their specific dietary or fitness goals. Always consult with a healthcare professional or registered dietitian in such cases. Here is our current selection BCAA’s and EAA’s supplements and join our GoFitt Club to receive an exclusive monthly Blog and latest on tracking, supplements and all things health and longevity.