Beta-Alanine
Beta-alanine works in synergy with Creatine and it is one of these supplements which you need to take for a long time to see the benefits. It is a naturally occurring amino acid that is used as a dietary supplement to enhance athletic performance, particularly in activities that involve high-intensity, short-duration efforts. Here is our current selection of these supplements; join GoFitt Club to receive an exclusive monthly Blog and latest on tracking, supplements and all things health and longevity.